Rice & Bean BurritoA tasty Bean and Rice burrito made with beans, rice, onions, corn, green pepper and cheese. Served with salsa. Also available without cheese!
Indian/Thai CurryA simple Indian curry where we replace heavy cream with Coconut Milk, making it healthier and adding a subtle flavour of Thailand.
Spinach LasagnaA Spinach and tofu Lasagna. Switching firm tofu for the Ricotta cheese and combining it with an onion and spinach mix lowers the fat and retains all the great flavour!
Mapo TofuMapotofu combines the healthiness of Tofu with the great spices of Sichuan! A little spicy but you wont regret ordering it! And don't worry, it's not real meat.
Vegetable StirfryA delicious stirfry which includes lots of healthy vegetables and some baked tofu which adds a wonderful texture.
Freggie BurgerOne of Freggie's homemade Freggie Burgers made with three types of beans and lots of spices. Served on a artisan burger bun with a variety of great toppings! Cheese available for those looking for a Cheese burger!
Nachos & SalsaA popular Mexican snack! Guacamole is also available as an extra!
Calories: 190 Fat: 10g Sodium: 250mg Carbohydrates: 40g Protein: 5.7g
Eggplant & Spinach BruschettaAn Italian side dish which will always leave you wanting more!
Calories: 44.9 Fat: 2.9g Sodium: 248mg Carbohydrates: 3.4g Protein: 1.9g
Spicy Cold NoodlesRice noodles and Spinach with a little bite from chili oil and SiChuan peppercorns!
Calories: 291 Fat: 6.1g Sodium: 843mg Carbohydrates: 53.5g Protein: 1.1g
Sumac Chickpea SaladSumac adds a delicious lemony flavour which goes great with the healthy Chickpea Salad!
Calories: 297 Fat: 11.9g Sodium: 651mg Carbohydrates: 40.7g Protein: 8.7g
Veggies & DipVeggies and Dill Dip is a great addition. Extra healthy as the dip uses tofu instead of sour cream.
Calories: 157.9 Fat: 6.4g Sodium: 623mg Carbohydrates: 16.2g Protein: 15.3g
Chocolate Banana Nut BreadMade from bananas, cocoa powder, a variety of healthy nuts and apple sauce to make it extra moist!
Calories: 417 Fat: 16g Sodium: 225mg Carbohydrates: 63.4g Protein: 9.4g
Oatmeal Raisin CookiesSoft and chewy oatmeal raisin cookies! Made fresh, they are so delicious one is never enough!
Calories: 147 Fat: 7g Sodium: 149mg Carbohydrates: 20.8g Protein: 2.4g
Nuts and Berry Trail MixA great mix of almonds, walnuts, cashews and sunflower seeds provides tons of energy and great taste!
Calories: 432 Fat: 35.6g Sodium: 130mg Carbohydrates: 21.7g Protein: 14.5g
Mixed Fruit SmoothieIncludes bananas, peaches, strawberries, grapes, cherries, avocado, almond milk and more!
Calories: 178 Fat: 4.6g Sodium: 102mg Carbohydrates: 34.6g Protein: 2.3g
- No Dairy
- No gluten